Menu Nutritionals To Go

View nutritional information for P.F. Chang's.

Appetizers, Salads, Main Entrées, Noodles & Rice, and Desserts serve two. Calories listed reflect one serving unless otherwise noted.

MAIN LUNCH KIDS DESSERT GLUTEN-FREE

	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs(g)	Dietary Fiber(g)	Sugar(g)	Protein(g)

Appetizers
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Chang's Chicken Lettuce Wraps	2	330	120	13	3	15	920	33	4	14	19
Chang's Chicken Lettuce Wraps Half Order	1	440	210	23	4.5	15	1170	38	4	17	19
Veggie Lettuce Wraps	2	320	150	17	2.5	0	850	38	4	16	7
Veggie Lettuce Wraps half order	1	500	270	29	4	0	1290	52	5	24	10
BBQ Pork Spare Ribs (6)	2	420	100	11	6	95	600	21	0	19	19
BBQ Pork Spare Ribs (3) Half Order	1	420	100	11	6	95	600	21	0	19	19
Northern Style Spare Ribs (6)	2	340	100	11	6	95	490	3	0	2	18
Northern Style Spare Ribs (3) half order	1	340	100	11	6	95	710	3	0	2	18
Crispy Green Beans	2	500	350	39	6	10	750	35	4	6	4
Edamame	2	200	80	8	1.5	0	980	12	6	0	18
Chili Garlic Green Beans	2	260	180	20	3	0	850	19	5	12	4
Dynamite Shrimp	2	290	190	21	3.5	40	510	20	2	3	7
Popcorn Chicken Dry Rub	2	400	230	26	4	70	590	24	0	2	17
Popcorn Chicken Dynamite	2	510	350	39	6	80	690	24	1	4	17

Dim Sum calories are per piece
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Pork Potstickers (6)	6	90	45	5	1.5	10	230	7	0	2	3
Vegetable Spring Rolls (3)	3	240	110	12	2	0	280	30	1	8	3
Pork Dumplings Pan Fried (3) half order	3	90	45	5	1.5	10	260	8	0	2	3
Pork Dumpling Steamed (3) half order	3	80	30	3.5	1	10	260	8	0	2	3
Shrimp Dumplings Pan Fried (3) half order	3	70	25	3	0	30	300	7	0	2	4
Shrimp Dumplings Steamed (3) half order	3	60	10	1	0	30	300	7	0	2	4
Crab Wontons (3) half order	3	70	30	3.5	0.5	0	260	9	0	8	0
Pork Egg Rolls (2)	2	350	170	19	4	25	460	34	3	7	9
Crab Wontons (6)	6	100	45	5	2	0	290	11	0	5	2

MAIN ENTRÉES
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Chang's Spicy Chicken	2	530	230	26	5	0	55	870	33	1	31	25
Chang's Spicy Chicken Chefs Feast	1	800	320	35	7	0	75	1590	66	2	61	33
Chang's Spicy Shrimp	2	270	50	6	0.5	0	180	1530	33	1	32	21
Mongolian Beef	2	340	150	17	5	0	35	1170	20	1	15	27
Mongolian Beef Chefs feast	1	510	220	24	7	0	45	2080	38	1	30	36
Mongolian Chicken	2	290	80	9	1.5	0	105	840	19	1	15	31
Mongolian Tofu	2	450	290	32	6	2	0	800	29	2	15	11
Mongolian Tofu Chefs feast	1	750	480	53	10	3	0	1580	53	3	30	17
Crispy Honey Chicken	2	690	370	41	7	0	25	390	56	3	21	22
Crispy Honey Chicken Chefs Feast	1	1180	610	68	11	0	40	700	100	5	41	36
Crispy Honey Shrimp	2	590	360	40	7	0	60	1050	39	3	19	15
Crispy Honey Shrimp Chefs Feast	1	980	580	64	11	0	95	1760	71	5	38	24
Stir Fried Eggplant	2	280	160	18	2.5	0	0	1110	29	4	18	2
Beef with Broccoli	2	300	120	13	4	0	25	1100	23	2	16	23
Beef with Broccoli Chefs Feast	1	260	100	11	3	0	20	1030	23	2	16	19
Teriyaki Beef	2	400	130	15	4	0	25	1240	49	1	35	18
Sesame Chicken	2	530	240	27	5	0	65	1000	44	4	25	36
Sesame Chicken Chefs Feast	1	860	370	41	8	0	75	1980	60	5	49	39
Sesame Beef	2	430	170	19	5	0	50	1170	33	2	25	30
Sesame Shrimp	2	490	230	26	5	0	100	1580	44	4	25	21
Ginger Chicken with Broccoli	2	250	60	7	1.5	0	55	800	18	3	13	30
Teriyaki Chicken	2	490	200	22	4	0	40	1150	41	1	35	20
Teriyaki Chicken Chefs Feast	1	850	330	37	7	0	65	2230	82	2	71	31
Kung Pao Chicken	2	540	330	37	6	0	60	830	26	5	8	38
Black Pepper Chicken	2	440	220	25	4	0	60	1240	38	3	16	15
Bone-in Korean Fried Chicken Dry Rub	2	1330	930	103	20	0.5	150	4040	62	8	18	41
Bone-in Korean Fried Chicken Sauced	2	1220	800	89	17	0	145	3650	67	8	18	41
Boneless Korean Fried Chicken Dry Rub	2	1180	730	82	13	0.5	170	3030	75	2	36	36
Boneless Korean Fried Chicken Sauced	2	970	470	53	9	0	155	2240	85	2	37	36
Kung Pao Shrimp	2	510	320	36	6	0	90	1350	26	5	8	24
Mongolian Trio	2	490	220	24	5	0	60	1780	33	2	25	27
Mongolian Trio Chefs feast	1	700	280	31	7	0	70	3090	62	3	49	33
Teriyaki Trio	2	600	240	27	6	0	60	1830	57	2	46	27
Teriyaki Trio Chefs feast	1	930	320	36	7	0	70	3190	111	3	92	34
Firecracker Shrimp Chefs Feast	1	530	280	32	14	1	275	2300	28	6	18	35
Miso Glazed Salmon	2	340	170	19	3	0	75	600	16	2	10	26

Noodles & Rice
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Chicken Pad Thai chefs feast	1	1450	470	52	10	1	415	3130	196	7	54	51
Tofu Pad Thai chefs feast	1	1590	630	70	13	2	370	3020	200	7	54	41
Beef Pad Thai chefs feast	1	1450	480	53	11	1	390	3200	195	6	54	48
Shrimp Pad Thai chefs feast	1	1400	440	49	9	1	455	3640	193	6	54	47
Fried Rice with Beef Chefs Feast	1	970	200	22	6	0	205	1720	154	5	18	33
Fried Rice with Chicken Chefs feast	1	970	190	21	4.5	0	230	1640	155	6	18	36
Fried Rice with Shrimp chefs feast	1	890	140	16	3.5	0	255	1890	152	5	19	28
Fried Rice with Tofu chefs feast	1	1060	300	33	7	1.5	185	1530	160	6	18	26
Fried Rice Combo	2	530	130	14	3.5	0	150	1110	77	2	9	30
Fried Rice with Beef	2	540	130	15	4	0	110	950	78	2	9	23
Fried Rice with Chicken	2	420	90	10	2	0	125	880	76	2	9	25
Fried Rice with Pork	2	550	130	15	4	0	125	870	76	2	9	25
Fried Rice with Shrimp	2	460	70	8	1.5	0	155	1110	76	2	9	18
Fried Rice with Vegetables	2	450	70	8	1.5	0	95	770	81	4	11	12
Lo Mein Beef	2	450	120	14	3.5	0	20	1720	59	3	12	22
Lo Mein Beef Chefs feast	1	780	180	21	4.5	0	20	3250	117	7	24	31
Lo Mein Chicken	2	430	100	11	2	0	35	1630	60	4	12	22
Lo Mein Chicken Chefs Feast	1	780	170	19	3.5	0	40	3180	118	7	24	34
Lo Mein Shrimp	2	380	80	9	1.5	0	60	1980	58	3	12	17
Lo Mein Shrimp Chefs Feast	1	730	140	16	2.5	0	85	3690	115	7	24	30
Lo Mein Tofu Chefs feast	1	870	280	31	6	1.5	0	3070	122	7	24	24
Lo Mein Vegetables	2	360	60	7	1	0	0	1550	63	5	14	11

LUNCH RICE BOWLS - VALUES DO NOT INCLUDE RICE
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Mongolian Beef	1	460	220	24	7	0	45	1460	26	1	19	35
Mongolian Chicken	1	390	120	14	2.5	0	140	1020	23	1	18	42
Mongolian Tofu	1	250	80	9	3.5	3	0	960	25	3	18	20
Beef & Broccoli	1	390	150	17	5	0	30	1600	34	3	24	26
Teriyaki Beef	1	470	160	18	4.5	0	25	1570	61	1	46	19
Teriyaki Chicken	1	610	260	29	5	0	45	1500	52	1	46	22
Ginger Chicken with Broccoli	1	350	90	10	2	0	60	1450	31	3	24	34
Miso Glazed Salmon	1	410	200	22	3.5	0	75	1100	27	2	19	26
Sesame Chicken	1	580	250	27	5	0	45	1320	43	4	34	26
Sesame Beef	1	510	190	21	6	0	50	1430	46	4	34	32
Sesame Shrimp	1	570	250	28	5	0	100	1850	57	6	34	23
Kung Pao Chicken	1	620	370	42	7	0	65	1090	30	5	11	41
Kung Pao Shrimp	1	440	270	30	4.5	0	60	1240	24	8	11	21
Chang's Spicy Chicken	1	810	400	44	8	0	120	1210	58	3	32	59
Chang's Spicy Shrimp	1	390	80	9	1	0	240	2190	49	1	48	28
Crispy Honey Chicken	1	720	340	38	6	0	25	580	67	3	38	22
Crispy Honey Shrimp	1	690	370	41	7	0	60	1250	59	3	38	15
Bone-in Korean Fried Chicken dry rub	1	2030	1430	158	30	1	220	6140	97	12	32	59
Bone-in Korean Fried Chicken Sauced	1	1770	1160	129	25	0.5	210	5170	96	12	26	59

SIDES
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Fried Rice	1	500	130	15	3	185	800	76	2	9	13
White Rice - individual serving (6oz)	1	220	0	0	0	0	0	49	1	1	4
Brown Rice - individual serving (6oz)	1	190	15	0	0	0	0	40	3	0	4
Noodles	1	570	120	13	2	0	2280	96	3	12	15
Sauce Trio	1	190	50	6	0	0	1520	28	0	12	5

Add-Ons
	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Vegetable Spring Roll	350	150	16	3	0	450	48	2	20	4
Pork Egg Roll	440	210	23	4	25	650	45	3	14	10
Crab Wontons	250	90	10	4.5	0	920	34	0	21	5

GLUTEN-FREE LUNCH - (VALUES DO NOT INCLUDE RICE)
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
GF Mongolian Beef Bowl	1	500	250	28	6	115	1500	22	1	18	39
GF Mongolian Chicken Bowl	1	750	370	41	8	105	1590	53	2	29	53
GF Mongolian Tofu Bowl	1	650	360	40	6	0	1230	47	7	29	34
GF Beef with Broccoli	1	380	170	19	4	55	1040	31	3	24	22
GF Ginger Chicken with Broccoli	1	500	120	14	3	145	1750	39	5	28	58
GF Chang's Spicy Chicken Bowl	1	810	400	44	8	120	1210	58	3	32	59
GF Chang's Spicy Shrimp Bowl	1	390	80	9	1	240	2190	49	1	48	28

Choose Your Rice
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
White Rice (8oz)	1	290	0	0	0	0	0	65	1	1	5
Brown Rice (8oz)	1	250	20	2	0	0	0	53	4	0	5
GF Fried Rice (8oz)	1	420	130	15	3	185	520	58	2	7	11

Kids Menu
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Kids Honey Chicken	1	420	180	20	3	61	360	39	0	23	18
Kids Chicken Lo Mein	1	400	110	13	2	30	1660	51	2	7	19
Kids Chicken Fried Rice	1	590	170	19	4	215	870	80	3	10	24
GF Kids Chicken Fried Rice	1	600	170	19	4	215	740	80	3	11	24

Kids Drinks
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Kids Milk 2%	1	180	70	7	4.5	30	170	18	0	18	12
Kids Apple Juice	1	170	5	0	0	0	15	42	1	36	0
Kids Orange Juice	1	170	5	0.5	0	0	0	39	1	31	3
Kids Lemonade	1	120	0	0	0	0	0	31	0	29	0
Kids Strawberry Lemonade	1	110	0	0	0	0	0	30	0	27	0
Kids Soda	1	0-80		0		0	0-35	0-25	0	0-25	0

Desserts
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
Chocolate Chunk Cookie	1	380	170	19	11	45	430	50	2	28	5
Chewy Marshmallow Bar	1	230	50	5	3	15	240	45	0	24	2
The Great Wall of Chocolate (PIECE)	2	970	360	40	15	75	790	154	8	115	10
The Great Wall of Chocolate (WHOLE CAKE)		19520	7170	796	308	1495	15890	3095	169	2317	203

Gluten-Free Appetizers
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
GF Chang's Chicken Lettuce Wraps	2	240	90	10	1.5	0	40	850	23	2	11	15

GLUTEN-FREE ENTRÉES
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
GF Chang's Spicy Chicken	2	580	270	30	6	80	950	48	2	31	39
GF Chang's Spicy Shrimp	2	270	50	6	0.5	180	1530	33	1	32	21
GF Mongolian Beef	2	370	180	20	6	60	980	14	1	12	33
GF Mongolian Chicken	2	550	270	30	6	80	1130	39	2	21	40
GF Mongolian Tofu	2	470	260	29	4	0	860	34	6	21	26
GF Beef with Broccoli	2	340	150	16	4.5	45	1000	21	3	16	28
GF Ginger Chicken with Broccoli	2	250	60	7	1.5	70	880	20	3	14	29

GLUTEN-FREE NOODLES & RICE
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
GF Fried Rice Combo	2	600	150	17	4	160	1000	79	2	10	30
GF Fried Rice with Beef	2	550	140	15	4	120	840	77	2	10	23
GF Fried Rice with Shrimp	2	480	80	9	1.5	165	990	77	2	10	18
GF Fried Rice with Vegetables	2	450	70	8	1.5	95	650	82	5	11	13
GF Fried Rice with Chicken	2	540	100	11	2.5	135	780	82	4	11	27

GLUTEN-FREE SIDES
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
GF Fried Rice	1	510	130	15	3	0	185	670	77	2	10	13

GLUTEN-FREE DESSERTS
	Servings	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
GF Chocolate Souffle	2	400	230	25	16	0.5	115	50	42	3	36	6

Menu Nutritionals To Go

Menu Nutritionals To Go

RESTAURANT

COMPANY

USEFUL LINKS

ORDER THROUGH THE APP