Menu Nutritionals
Calories | Cals From Fat | Fat (g) | Saturated Fat (g) | TransFat (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) | |
---|---|---|---|---|---|---|---|---|---|---|---|
APPETIZERS | |||||||||||
Chang's Chicken Lettuce Wraps | 710 | 240 | 27 | 6 | 0 | 30 | 1830 | 77 | 8 | 38 | 38 |
Chang's Vegetarian Lettuce Wraps | 620 | 260 | 28 | 4 | 0 | 0 | 1840 | 64 | 8 | 30 | 24 |
BBQ Pork Spare Ribs (6) | 810 | 190 | 21 | 12 | 0 | 190 | 1060 | 36 | 1 | 32 | 37 |
Northern Style Spare Ribs (6) | 700 | 190 | 21 | 12 | 0 | 190 | 1070 | 11 | 1 | 9 | 37 |
Crispy Green Beans | 990 | 700 | 78 | 12 | 1 | 20 | 1490 | 70 | 8 | 11 | 9 |
Edamame | 400 | 150 | 17 | 2.5 | 0 | 0 | 1960 | 25 | 12 | 1 | 37 |
Tempura Calamari & Vegetables | 960 | 660 | 73 | 12 | 1 | 135 | 1580 | 61 | 4 | 13 | 18 |
Chili Garlic Green Beans | 530 | 360 | 40 | 6 | 1 | 0 | 1580 | 39 | 10 | 23 | 8 |
Kung Pao Brussel Sprouts | 720 | 370 | 42 | 6 | 0 | 0 | 1260 | 84 | 12 | 53 | 16 |
Dynamite Shrimp | 640 | 430 | 48 | 7 | 1 | 145 | 790 | 36 | 2 | 6 | 20 |
DIM SUM | |||||||||||
Handmade Pork Dumplings Pan Fried (6) | 530 | 260 | 29 | 8 | 0 | 60 | 1350 | 43 | 1 | 9 | 19 |
Handmade Pork Dumpling Steamed (6) | 460 | 190 | 21 | 7 | 0 | 60 | 1350 | 43 | 1 | 7 | 19 |
Handmade Shrimp Dumplings Pan Fried (6) | 390 | 140 | 15 | 3 | 0 | 175 | 1600 | 35 | 1 | 10 | 26 |
Handmade Shrimp Dumplings Steamed (6) | 310 | 60 | 7 | 1 | 0 | 175 | 1600 | 35 | 1 | 10 | 26 |
Vegetable Spring Rolls (2) | 390 | 170 | 19 | 3 | 0 | 0 | 990 | 53 | 4 | 25 | 4 |
House-Made Egg Rolls Pork (2) | 610 | 310 | 35 | 7 | 0 | 35 | 1580 | 59 | 3 | 15 | 14 |
Miso Lobster Dumplings (6) | 780 | 540 | 61 | 30 | 2 | 190 | 1100 | 38 | 0 | 2 | 18 |
Hand-Folded Crab Wontons (6) | 590 | 270 | 30 | 13 | 1 | 0 | 1720 | 66 | 1 | 29 | 14 |
SUSHI | |||||||||||
Shrimp Tempura Roll* | 580 | 220 | 25 | 4 | 0 | 90 | 1480 | 69 | 4 | 15 | 20 |
California Roll* | 390 | 140 | 16 | 3 | 0 | 25 | 1340 | 53 | 3 | 17 | 10 |
Kung Pao Dragon Roll* | 510 | 210 | 23 | 3 | 0 | 40 | 1550 | 60 | 4 | 18 | 21 |
Spicy Tuna Roll* | 300 | 50 | 6 | 1 | 0 | 35 | 680 | 43 | 2 | 10 | 19 |
SALADS & SOUP | |||||||||||
Mandarin Crunch Salad | 750 | 410 | 46 | 6 | 0 | 0 | 1510 | 75 | 8 | 41 | 14 |
Asian Caesar Salad | 410 | 270 | 30 | 7 | 0 | 20 | 880 | 22 | 4 | 3 | 15 |
Protein Options | |||||||||||
Chicken | 160 | 40 | 5 | 1 | 0 | 72 | 250 | 4 | 0 | 3 | 22 |
Salmon* | 240 | 150 | 16 | 3 | 0 | 75 | 450 | 0 | 0 | 0 | 22 |
Wonton Soup Bowl | 570 | 150 | 17 | 4 | 0 | 185 | 2610 | 53 | 3 | 9 | 49 |
Wonton Soup Cup | 120 | 30 | 3 | 1 | 0 | 40 | 570 | 13 | 0 | 2 | 9 |
Egg Drop Soup Bowl | 270 | 60 | 7 | 2 | 0 | 185 | 3760 | 42 | 1 | 14 | 7 |
Egg Drop Soup Cup | 40 | 10 | 1 | 0 | 0 | 30 | 560 | 6 | 0 | 2 | 1 |
Hot & Sour Soup Bowl | 470 | 110 | 12 | 2.5 | 0 | 185 | 3800 | 63 | 3 | 8 | 26 |
Hot & Sour Soup Cup | 70 | 15 | 2 | 0 | 0 | 30 | 570 | 9 | 0 | 1 | 4 |
MAIN ENTRÉES | |||||||||||
Korean Bulgogi Steak | 1370 | 520 | 58 | 11 | 1 | 200 | 3740 | 121 | 8 | 44 | 88 |
Chang's Spicy Chicken | 840 | 300 | 33 | 5 | 0 | 132 | 1140 | 77 | 1 | 66 | 61 |
Chang's Spicy Chicken Steamed | 560 | 100 | 12 | 3 | 0 | 140 | 1170 | 60 | 2 | 54 | 56 |
Mongolian Beef | 770 | 370 | 42 | 9 | 0 | 176 | 2300 | 39 | 1 | 32 | 59 |
Crispy Honey Chicken | 1120 | 540 | 60 | 9 | 1 | 162 | 750 | 87 | 1 | 38 | 47 |
Crispy Honey Shrimp | 1020 | 500 | 55 | 8 | 1 | 340 | 1170 | 79 | 1 | 38 | 46 |
Salt & Pepper Prawns | 500 | 200 | 22 | 2 | 0 | 167 | 2980 | 37 | 4 | 14 | 32 |
Pepper Steak | 640 | 320 | 36 | 8 | 0 | 147 | 2260 | 29 | 4 | 17 | 51 |
Pepper Steak Steamed | 440 | 190 | 21 | 6 | 0 | 110 | 1730 | 28 | 4 | 17 | 33 |
Sweet & Sour Chicken | 860 | 370 | 41 | 7 | 1 | 121 | 560 | 86 | 3 | 45 | 36 |
Buddha's Feast Stir-Fried | 380 | 70 | 8 | 1 | 0 | 0 | 2330 | 53 | 9 | 30 | 27 |
Buddha's Feast Steamed | 260 | 40 | 4 | 0 | 0 | 0 | 310 | 32 | 9 | 13 | 25 |
Stir Fried Eggplant | 530 | 300 | 34 | 5 | 1 | 0 | 2090 | 57 | 9 | 35 | 4 |
Beef with Broccoli | 670 | 300 | 33 | 7 | 0 | 132 | 2110 | 46 | 5 | 33 | 50 |
Sesame Chicken | 920 | 330 | 37 | 6 | 0 | 130 | 1740 | 82 | 5 | 61 | 66 |
Sesame Chicken Steamed | 600 | 130 | 14 | 3 | 0 | 140 | 1590 | 58 | 5 | 44 | 62 |
Shrimp with Lobster Sauce | 500 | 240 | 27 | 5 | 0 | 458 | 2740 | 22 | 5 | 5 | 38 |
Shrimp with Lobster Sauce Steamed | 370 | 160 | 18 | 4 | 0 | 340 | 2450 | 14 | 3 | 6 | 31 |
Ginger Chicken with Broccoli | 480 | 110 | 12 | 2 | 0 | 128 | 1370 | 41 | 6 | 26 | 57 |
Miso Glazed Salmon* | 660 | 330 | 37 | 6 | 0 | 150 | 1300 | 30 | 3 | 21 | 49 |
Orange Chicken | 1160 | 540 | 59 | 9 | 1 | 210 | 1780 | 87 | 3 | 55 | 65 |
Kung Pao Chicken | 960 | 520 | 58 | 9 | 0 | 119 | 1430 | 46 | 7 | 27 | 71 |
Kung Pao Chicken Steamed | 720 | 350 | 39 | 6 | 0 | 130 | 1460 | 30 | 8 | 17 | 67 |
Kung Pao Shrimp | 760 | 470 | 52 | 8 | 0 | 111 | 1860 | 40 | 15 | 17 | 39 |
Kung Pao Shrimp Steamed | 570 | 320 | 36 | 5 | 0 | 175 | 1880 | 27 | 7 | 18 | 42 |
Oolong Chilean Sea Bass* | 560 | 320 | 35 | 7 | 0 | 72 | 2090 | 30 | 5 | 17 | 34 |
RAMEN | |||||||||||
Spicy Miso Ramen | 700 | 190 | 22 | 3 | 0 | 0 | 4210 | 106 | 5 | 12 | 20 |
Tonkotsu Ramen | 790 | 300 | 34 | 9 | 0 | 20 | 3520 | 106 | 4 | 15 | 19 |
Add Ons | |||||||||||
Fried Egg | 90 | 60 | 7 | 2 | 0 | 185 | 60 | 1 | 0 | 1 | 6 |
Spicy Bomb | 40 | 10 | 1 | 0 | 0 | 0 | 820 | 4 | 1 | 1 | 2 |
Ramen Poached Shrimp | 80 | 5 | 0.5 | 0 | 0 | 150 | 260 | 0 | 0 | 0 | 17 |
Ramen Braised Pork | 210 | 120 | 13 | 5 | 0 | 70 | 120 | 3 | 0 | 2 | 18 |
Ramen Braised Chicken | 120 | 20 | 2.5 | 0.5 | 0 | 60 | 180 | 2 | 0 | 2 | 22 |
NOODLES & RICE | |||||||||||
Chicken Pad Thai | 1320 | 350 | 39 | 7 | 0 | 240 | 2730 | 190 | 9 | 50 | 53 |
Combo Pad Thai | 1290 | 340 | 38 | 7 | 0 | 280 | 2870 | 190 | 9 | 50 | 49 |
Shrimp Pad Thai | 1270 | 330 | 37 | 6 | 0 | 320 | 3010 | 190 | 9 | 50 | 46 |
Singapore Street Noodles | 1180 | 110 | 13 | 2 | 0 | 70 | 2670 | 226 | 6 | 22 | 41 |
Fried Rice Combo | 1200 | 320 | 35 | 8 | 0 | 339 | 1920 | 160 | 6 | 20 | 56 |
Fried Rice with Beef | 1140 | 300 | 33 | 8 | 0 | 274 | 1810 | 155 | 5 | 20 | 49 |
Fried Rice with Chicken | 1100 | 240 | 26 | 5 | 0 | 270 | 1580 | 159 | 6 | 19 | 52 |
Fried Rice with Pork | 1190 | 340 | 37 | 9 | 0 | 268 | 1720 | 161 | 5 | 20 | 46 |
Fried Rice with Shrimp | 1000 | 180 | 20 | 4 | 0 | 380 | 1740 | 154 | 5 | 19 | 44 |
Fried Rice with Vegetables | 910 | 140 | 16 | 3 | 0 | 186 | 1360 | 164 | 10 | 24 | 25 |
Lo Mein Combo | 1050 | 290 | 33 | 7 | 0 | 167 | 2750 | 132 | 7 | 20 | 55 |
Lo Mein Beef | 980 | 280 | 31 | 7 | 0 | 102 | 2630 | 127 | 7 | 20 | 48 |
Lo Mein Chicken | 950 | 220 | 24 | 4 | 0 | 97 | 2410 | 130 | 8 | 19 | 51 |
Lo Mein Pork | 1030 | 310 | 35 | 8 | 0 | 96 | 2550 | 133 | 7 | 20 | 45 |
Lo Mein Shrimp | 850 | 160 | 18 | 3 | 0 | 210 | 2560 | 126 | 7 | 19 | 43 |
Lo Mein Vegetables | 760 | 120 | 13 | 2 | 0 | 14 | 2190 | 135 | 11 | 24 | 24 |
LUNCH RICE BOWLS - VALUES DO NOT INCLUDE RICE | |||||||||||
Mongolian Beef | 490 | 250 | 28 | 6 | 0 | 117 | 1440 | 89 | 2 | 20 | 45 |
Beef & Broccoli | 370 | 170 | 19 | 4.5 | 0 | 55 | 1380 | 29 | 3 | 22 | 22 |
Ginger Chicken with Broccoli | 330 | 80 | 9 | 1.5 | 0 | 70 | 1470 | 31 | 3 | 22 | 32 |
Sesame Chicken | 540 | 180 | 20 | 3.5 | 0 | 65 | 1100 | 53 | 4 | 39 | 35 |
Kung Pao Chicken | 550 | 300 | 33 | 5 | 0 | 65 | 960 | 27 | 4 | 17 | 39 |
Chang's Spicy Chicken | 680 | 250 | 27 | 4 | 0 | 105 | 960 | 127 | 2 | 54 | 54 |
Kung Pao Shrimp | 430 | 270 | 30 | 4.5 | 0 | 60 | 1200 | 24 | 8 | 11 | 21 |
Crispy Honey Chicken | 840 | 380 | 42 | 7 | 1 | 120 | 660 | 71 | 1 | 38 | 35 |
Sweet & Sour Chicken | 630 | 270 | 30 | 5 | 0 | 80 | 420 | 64 | 2 | 35 | 24 |
SIDES | |||||||||||
Fried Rice | 510 | 140 | 15 | 3 | 0 | 186 | 700 | 77 | 3 | 10 | 13 |
White Rice - individual serving (6oz) | 220 | 0 | 0 | 0 | 0 | 0 | 0 | 49 | 1 | 1 | 4 |
Brown Rice - individual serving (6oz) | 190 | 15 | 0 | 0 | 0 | 0 | 0 | 40 | 3 | 0 | 4 |
Sauce Trio | 190 | 50 | 6 | 0 | 0 | 0 | 1520 | 28 | 0 | 12 | 5 |
GLUTEN-FREE LUNCH - (VALUES DO NOT INCLUDE RICE) | |||||||||||
GF Mongolian Beef Bowl | 500 | 250 | 27 | 6 | 0 | 115 | 1350 | 23 | 1 | 18 | 39 |
GF Beef with Broccoli | 380 | 170 | 19 | 4 | 0 | 55 | 1040 | 31 | 3 | 24 | 22 |
GF Ginger Chicken with Broccoli | 330 | 80 | 9 | 1.5 | 0 | 70 | 1120 | 33 | 3 | 24 | 32 |
GF Chang's Spicy Chicken Bowl | 460 | 90 | 10 | 2 | 0 | 115 | 980 | 48 | 1 | 44 | 45 |
CHOOSE YOUR RICE | |||||||||||
White Rice | 290 | 0 | 0 | 0 | 0 | 0 | 0 | 65 | 1 | 1 | 5 |
Brown Rice | 250 | 20 | 2 | 0 | 0 | 0 | 0 | 53 | 4 | 0 | 5 |
Fried Rice | 300 | 60 | 6 | 1 | 0 | 65 | 460 | 53 | 2 | 6 | 8 |
GF Fried Rice | 420 | 130 | 15 | 3 | 0 | 185 | 520 | 58 | 2 | 7 | 11 |
KIDS MENU | |||||||||||
Kids Honey Chicken | 420 | 180 | 20 | 3 | 0 | 61 | 360 | 39 | 0 | 23 | 18 |
Kids Sweet & Sour Chicken | 390 | 180 | 20 | 3 | 0 | 61 | 280 | 34 | 0 | 17 | 17 |
Kids Chicken Lo Mein | 430 | 110 | 12 | 2 | 0 | 35 | 1130 | 58 | 2 | 7 | 19 |
Kids Chicken Fried Rice | 570 | 170 | 19 | 4 | 0 | 214 | 770 | 75 | 2 | 8 | 23 |
Baby Buddha's Feast Stir Fried | 150 | 50 | 5 | 1 | 0 | 0 | 1060 | 22 | 4 | 13 | 5 |
Baby Buddha's Feast Steamed | 60 | 5 | 0 | 0 | 0 | 0 | 50 | 12 | 5 | 3 | 4 |
GF Kids Chicken Fried Rice | 570 | 170 | 19 | 3.5 | 0 | 215 | 730 | 75 | 2 | 8 | 23 |
KIDS SIDES | |||||||||||
Kids Steamed Snap Peas | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 1 |
Kids Steamed Carrots | 10 | 0 | 0 | 0 | 0 | 0 | 20 | 3 | 1 | 1 | 0 |
Kids Fruit Cup | 30 | 0 | 0 | 0 | 0 | 0 | 5 | 7 | 1 | 6 | 0 |
Kids Steamed Broccoli | 10 | 0 | 0 | 0 | 0 | 0 | 10 | 1 | 1 | 0 | 1 |
KIDS DRINKS | |||||||||||
Kids Milk 2% | 180 | 70 | 7 | 4.5 | 0 | 30 | 170 | 18 | 0 | 18 | 12 |
Kids Apple Juice | 170 | 5 | 0 | 0 | 0 | 0 | 15 | 42 | 1 | 36 | 0 |
Kids Orange Juice | 170 | 5 | 0.5 | 0 | 0 | 0 | 0 | 39 | 1 | 31 | 3 |
Kids Lemonade | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 0 | 29 | 0 |
Kids Strawberry Lemonade | 110 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 27 | 0 |
Kids Soda | 0-80 | 0 | 0 | 0 | 0-35 | 0-25 | 0 | 0-25 | 0 | ||
KIDS DESSERTS | |||||||||||
Kids Coconut Pineapple Ice Cream | 250 | 110 | 12 | 8 | 0 | 45 | 85 | 32 | 0 | 24 | 4 |
Kids Vanilla Ice Cream | 230 | 120 | 13 | 10 | 0 | 60 | 65 | 25 | 0 | 23 | 5 |
DESSERTS | |||||||||||
The Great Wall of Chocolate | 1700 | 640 | 71 | 30 | 0 | 122 | 1410 | 259 | 14 | 190 | 17 |
Banana Spring Rolls | 940 | 310 | 35 | 13 | 0 | 65 | 480 | 149 | 2 | 47 | 14 |
Vietnamese Chocolate Lava Cake | 820 | 430 | 48 | 25 | 1 | 130 | 370 | 97 | 5 | 71 | 11 |
New York-Style Cheesecake | 940 | 550 | 61 | 36 | 3 | 300 | 660 | 80 | 4 | 64 | 17 |
Bao Donuts | 1400 | 550 | 62 | 30 | 0 | 15 | 2720 | 183 | 2 | 68 | 21 |
Fire & Ice | 1170 | 490 | 54 | 33 | 1 | 280 | 580 | 148 | 0 | 103 | 18 |
GLUTEN-FREE APPETIZERS | |||||||||||
GF Chang's Chicken Lettuce Wraps | 490 | 180 | 20 | 3 | 0 | 80 | 1680 | 45 | 5 | 21 | 31 |
GLUTEN-FREE SOUP | |||||||||||
GF Egg Drop Soup cup | 40 | 10 | 1 | 0 | 0 | 30 | 560 | 6 | 0 | 2 | 1 |
GF Egg Drop Soup bowl | 270 | 60 | 7 | 2 | 0 | 185 | 3760 | 42 | 1 | 14 | 7 |
GLUTEN-FREE ENTRÉES | |||||||||||
GF Chang's Spicy Chicken | 840 | 300 | 33 | 5 | 0 | 132 | 1140 | 77 | 1 | 66 | 61 |
GF Mongolian Beef | 740 | 370 | 41 | 9 | 0 | 175 | 1910 | 32 | 1 | 26 | 59 |
GF Beef with Broccoli | 680 | 300 | 33 | 7 | 0 | 135 | 2280 | 47 | 5 | 34 | 51 |
GF Shrimp with Lobster Sauce | 500 | 240 | 27 | 5 | 0 | 458 | 2740 | 22 | 5 | 5 | 38 |
GF Ginger Chicken with Broccoli | 490 | 100 | 12 | 2.5 | 0 | 130 | 1640 | 43 | 6 | 28 | 57 |
GLUTEN-FREE NOODLES & RICE | |||||||||||
GF Pad Thai Combo | 1210 | 300 | 33 | 6 | 0 | 280 | 2790 | 188 | 8 | 50 | 44 |
GF Pad Thai Chicken | 1240 | 300 | 34 | 6 | 0 | 240 | 2650 | 188 | 8 | 50 | 48 |
GF Pad Thai Shrimp | 1190 | 290 | 32 | 6 | 0 | 320 | 2920 | 187 | 8 | 50 | 41 |
GF Singapore Street Noodles | 1180 | 110 | 13 | 2 | 0 | 70 | 2670 | 226 | 6 | 22 | 41 |
GF Fried Rice Combo | 1200 | 310 | 35 | 8 | 0 | 340 | 1850 | 161 | 6 | 20 | 56 |
GF Fried Rice with Beef | 1140 | 300 | 33 | 7 | 0 | 275 | 1730 | 156 | 5 | 20 | 48 |
GF Fried Rice with Pork | 1190 | 330 | 37 | 9 | 0 | 270 | 1650 | 162 | 5 | 21 | 46 |
GF Fried Rice with Shrimp | 1000 | 180 | 20 | 4 | 0 | 380 | 1660 | 155 | 5 | 20 | 44 |
GF Fried Rice with Vegetables | 920 | 140 | 16 | 3 | 0 | 185 | 1290 | 165 | 9 | 25 | 25 |
GF Fried Rice with Chicken | 1100 | 240 | 26 | 5 | 0 | 270 | 1500 | 159 | 6 | 20 | 52 |
SIDES | |||||||||||
GF Fried Rice | 510 | 130 | 15 | 3 | 0 | 185 | 670 | 77 | 2 | 10 | 13 |