Menu Nutritionals

	Calories	Cals From Fat	Fat (g)	Saturated Fat (g)	TransFat (g)	Chol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	Protein (g)
APPETIZERS
Chang's Chicken Lettuce Wraps	710	240	27	6	0	30	1830	77	8	38	38
Chang's Vegetarian Lettuce Wraps	620	260	28	4	0	0	1840	64	8	30	24
BBQ Pork Spare Ribs (6)	810	190	21	12	0	190	1060	36	1	32	37
Northern Style Spare Ribs (6)	700	190	21	12	0	190	1070	11	1	9	37
Crispy Green Beans	990	700	78	12	1	20	1490	70	8	11	9
Edamame	400	150	17	2.5	0	0	1960	25	12	1	37
Tempura Calamari	780	520	57	9	0.5	170	1730	46	3	9	22
Chili Garlic Green Beans	530	360	40	6	1	0	1580	39	10	23	8
Kung Pao Brussel Sprouts	740	370	41	6	0	0	1090	85	12	54	16
Dynamite Shrimp	640	430	48	7	1	145	790	36	2	6	20

DIM SUM
Vegetable Spring Rolls (2)	390	170	19	3	0	0	990	53	4	25	4
Vegetable Spring Rolls (4)	650	300	34	5	0	0	1740	83	6	34	8
Handmade Pork Dumplings Pan Fried (6)	530	260	29	8	0	60	1350	43	1	9	19
Handmade Pork Dumpling Steamed (6)	460	190	21	7	0	60	1350	43	1	7	19
Handmade Shrimp Dumplings Pan Fried (6)	390	140	15	3	0	175	1600	35	1	10	26
Handmade Shrimp Dumplings Steamed (6)	310	60	7	1	0	175	1600	35	1	10	26
Wagyu Dumplings	480	220	24	6	0.5	30	1110	46	1	10	15
Pork Egg Rolls (2)	610	310	35	7	0	35	1580	59	3	15	14
Hand-Folded Crab Wontons (6)	590	270	30	13	1	0	1720	66	1	29	14

SUSHI
Shrimp Tempura Roll*	580	220	25	4	0	90	1480	69	4	15	20
Dynamite Shrimp Roll*	800	380	43	6	0	105	2590	84	4	25	21
California Roll*	390	140	16	3	0	25	1340	53	3	17	10
Kung Pao Dragon Roll*	510	210	23	3	0	40	1550	60	4	18	21
Spicy Tuna Roll*	300	50	6	1	0	35	680	43	2	10	19

SALADS & SOUP
Mandarin Crunch Salad	750	410	46	6	0	0	1510	75	8	41	14
Asian Caesar Salad	410	270	30	7	0	20	880	22	4	3	15
Protein Options
Chicken	160	40	5	1	0	72	250	4	0	3	22
Salmon*	240	150	16	3	0	75	450	0	0	0	22
Wonton Soup Bowl	570	150	17	4	0	185	2610	53	3	9	49
Wonton Soup Cup	120	30	3	1	0	40	570	13	0	2	9
Egg Drop Soup Bowl	270	60	7	2	0	185	3760	42	1	14	7
Egg Drop Soup Cup	40	10	1	0	0	30	560	6	0	2	1
Hot & Sour Soup Bowl	470	110	12	2.5	0	185	3800	63	3	8	26
Hot & Sour Soup Cup	70	15	2	0	0	30	570	9	0	1	4

MAIN ENTRÉES
Fire Braised Short Ribs	1540	900	100	45	0.5	230	2310	102	3	35	51
Peking Duck	2970	1810	202	66	1	465	5210	157	15	71	99
Chang's Spicy Chicken	970	330	37	6	0	160	1590	90	2	77	73
Chang's Spicy Chicken Steamed	560	100	12	3	0	140	1170	60	2	54	56
Mongolian Beef	770	370	42	9	0	176	2300	39	1	32	59
Ma Po Tofu	910	530	59	9	0	0	2710	55	16	20	58
Crispy Honey Chicken	1120	540	60	9	1	162	750	87	1	38	47
Crispy Honey Shrimp	1020	500	55	8	1	340	1170	79	1	38	46
Salt & Pepper Prawns	630	380	43	15	1	220	2330	32	3	13	31
Pepper Steak	640	320	36	8	0	147	2260	29	4	17	51
Pepper Steak Steamed	440	190	21	6	0	110	1730	28	4	17	33
Sweet & Sour Chicken	860	370	41	7	1	121	560	86	3	45	36
Buddha's Feast Stir-Fried	380	70	8	1	0	0	2330	53	9	30	27
Buddha's Feast Steamed	200	25	3	0	0	0	250	28	11	10	17
Stir Fried Eggplant	530	300	34	5	1	0	2090	57	9	35	4
Beef with Broccoli	670	300	33	7	0	132	2110	46	5	33	50
Sesame Chicken	920	330	37	6	0	130	1740	82	5	61	66
Sesame Chicken Steamed	600	130	14	3	0	140	1590	58	5	44	62
Shrimp with Lobster Sauce	500	240	27	5	0	458	2740	22	5	5	38
Shrimp with Lobster Sauce Steamed	370	160	18	4	0	340	2450	14	3	6	31
Ginger Chicken with Broccoli	480	110	12	2	0	128	1370	41	6	26	57
Miso Glazed Salmon*	660	330	37	6	0	150	1300	30	3	21	49
Orange Chicken	1160	540	59	9	1	210	1780	87	3	55	65
Kung Pao Chicken	960	520	58	9	0	119	1430	46	7	27	71
Kung Pao Chicken Steamed	720	350	39	6	0	130	1460	30	8	17	67
Kung Pao Shrimp	760	470	52	8	0	111	1860	40	15	17	39
Kung Pao Shrimp Steamed	570	320	36	5	0	175	1880	27	7	18	42
Oolong Chilean Sea Bass*	560	320	35	7	0	72	2090	30	5	17	34

NOODLES & RICE
Chicken Pad Thai	1320	350	39	7	0	240	2730	190	9	50	53
Combo Pad Thai	1290	340	38	7	0	280	2870	190	9	50	49
Shrimp Pad Thai	1270	330	37	6	0	320	3010	190	9	50	46
Singapore Street Noodles	1180	110	13	2	0	70	2670	226	6	22	41
Fried Rice Combo	1200	320	35	8	0	339	1920	160	6	20	56
Fried Rice with Beef	1140	300	33	8	0	274	1810	155	5	20	49
Fried Rice with Chicken	1100	240	26	5	0	270	1580	159	6	19	52
Fried Rice with Pork	1190	340	37	9	0	268	1720	161	5	20	46
Fried Rice with Shrimp	1000	180	20	4	0	380	1740	154	5	19	44
Fried Rice with Vegetables	910	140	16	3	0	186	1360	164	10	24	25
Short Rib Fried Rice	1670	770	85	26	0.5	290	3050	172	7	30	48
Lo Mein Combo	990	290	33	7	0	145	3740	121	8	23	52
Lo Mein Beef	890	270	30	6	0	65	3350	114	7	22	39
Lo Mein Chicken	900	220	25	5	0	85	3530	120	8	22	50
Lo Mein Pork	990	320	36	8	0	80	3680	122	7	23	45
Lo Mein Shrimp	800	170	18	3	0	195	3690	116	7	22	43
Lo Mein Vegetables	720	120	14	3	0	0	3320	125	11	27	23
Korean Glass Noodles	730	220	25	4.5	0	145	1830	119	5	37	10
Korean Glass Noodles with Chicken	990	320	36	6	0.5	225	2080	125	6	37	42
Korean Glass Noodles with Beef	1110	450	50	11	0.5	250	1930	120	5	37	43
Korean Glass Noodles with Shrimp	920	300	33	6	0.5	345	2490	125	6	37	32
Korean Glass Noodles Combo	1010	350	39	8	0.5	290	2230	124	6	37	41

LUNCH RICE BOWLS - VALUES DO NOT INCLUDE RICE
Mongolian Beef	490	250	27	6	0	115	1610	22	1	17	40
Beef & Broccoli	370	170	19	5	0	55	1380	29	3	22	22
Ginger Chicken with Broccoli	330	80	9	2	0	70	1470	31	3	22	32
Sesame Chicken	540	180	20	4	0	65	1100	53	4	39	35
Kung Pao Chicken	550	300	33	5	0	65	960	27	4	17	39
Chang's Spicy Chicken	680	250	27	5	0	105	960	62	1	53	49
Kung Pao Shrimp	430	270	30	4.5	0	60	1200	24	8	11	21
Orange Chicken	670	310	34	5	0	105	990	54	3	31	34
Crispy Honey Chicken	840	380	42	7	1	120	660	71	1	38	35
Sweet & Sour Chicken	630	270	30	5	0	80	420	64	2	35	24

SIDES
Fried Rice	510	140	15	3	0	186	700	77	3	10	13
White Rice - individual serving (6oz)	220	0	0	0	0	0	0	49	1	1	4
Brown Rice - individual serving (6oz)	190	15	0	0	0	0	0	40	3	0	4
Sauce Trio	190	50	6	0	0	0	1520	28	0	12	5

GLUTEN-FREE LUNCH - (VALUES DO NOT INCLUDE RICE)
GF Mongolian Beef Bowl	500	250	27	6	0	115	1350	23	1	18	39
GF Beef with Broccoli	380	170	19	4	0	55	1040	31	3	24	22
GF Ginger Chicken with Broccoli	330	80	9	1.5	0	70	1120	33	3	24	32
GF Chang's Spicy Chicken Bowl	460	90	10	2	0	115	980	48	1	44	45
CHOOSE YOUR RICE
White Rice	290	0	0	0	0	0	0	65	1	1	5
Brown Rice	250	20	2	0	0	0	0	53	4	0	5
Fried Rice	300	60	6	1	0	65	460	53	2	6	8
GF Fried Rice	420	130	15	3	0	185	520	58	2	7	11

KIDS MENU
Kids Honey Chicken	420	180	20	3	0	61	360	39	0	23	18
Kids Sweet & Sour Chicken	390	180	20	3	0	61	280	34	0	17	17
Kids Chicken Lo Mein	430	110	13	2	0	30	1300	50	2	6	18
Kids Chicken Fried Rice	570	170	19	3.5	0	215	730	75	2	8	23
Baby Buddha's Feast Stir Fried	150	50	5	1	0	0	1060	22	4	13	5
Baby Buddha's Feast Steamed	60	5	0	0	0	0	50	12	5	3	4
GF Kids Chicken Fried Rice	570	170	19	3.5	0	215	730	75	2	8	23

KIDS SIDES
Kids Steamed Snap Peas	10	0	0	0	0	0	0	2	1	1	1
Kids Steamed Carrots	10	0	0	0	0	0	20	3	1	1	0
Kids Fruit Cup	30	0	0	0	0	0	5	7	1	6	0
Kids Steamed Broccoli	10	0	0	0	0	0	10	1	1	0	1

KIDS DRINKS
Kids Milk 2%	180	70	7	4.5	0	30	170	18	0	18	12
Kids Apple Juice	170	5	0	0	0	0	15	42	1	36	0
Kids Orange Juice	170	5	0.5	0	0	0	0	39	1	31	3
Kids Lemonade	120	0	0	0	0	0	0	31	0	29	0
Kids Strawberry Lemonade	110	0	0	0	0	0	0	30	0	27	0
Kids Soda	0-80		0		0	0	0-35	0-25	0	0-25	0

KIDS DESSERTS
Kids Coconut Pineapple Ice Cream	250	110	12	8	0	45	85	32	0	24	4
Kids Vanilla Ice Cream	230	120	13	10	0	60	65	25	0	23	5

DESSERTS
The Great Wall of Chocolate	1700	640	71	30	0	122	1410	259	14	190	17
Banana Spring Rolls	940	310	35	13	0	65	480	149	2	47	14
Chocolate Souffle	790	450	50	31	1	225	105	84	7	73	11
New York-Style Cheesecake	940	550	61	36	3	300	660	80	4	64	17
Fire & Ice	1170	490	54	33	1	280	580	148	0	103	18
Chang's Apple Crunch	920	370	41	19	0	90	470	124	3	65	13

GLUTEN-FREE APPETIZERS
GF Chang's Chicken Lettuce Wraps	490	180	20	3	0	80	1680	45	5	21	31

GLUTEN-FREE SOUP
GF Egg Drop Soup cup	40	10	1	0	0	30	560	6	0	2	1
GF Egg Drop Soup bowl	270	60	7	2	0	185	3760	42	1	14	7

GLUTEN-FREE ENTRÉES
GF Chang's Spicy Chicken	840	300	33	5	0	132	1140	77	1	66	61
GF Mongolian Beef	740	370	41	9	0	175	1910	32	1	26	59
GF Beef with Broccoli	680	300	33	7	0	135	2280	47	5	34	51
GF Shrimp with Lobster Sauce	500	240	27	5	0	458	2740	22	5	5	38
GF Ginger Chicken with Broccoli	490	100	12	2.5	0	130	1640	43	6	28	57

GLUTEN-FREE NOODLES & RICE
GF Pad Thai Combo	1210	300	33	6	0	280	2790	188	8	50	44
GF Pad Thai Chicken	1240	300	34	6	0	240	2650	188	8	50	48
GF Pad Thai Shrimp	1190	290	32	6	0	320	2920	187	8	50	41
GF Singapore Street Noodles	1180	110	13	2	0	70	2670	226	6	22	41
GF Fried Rice Combo	1200	310	35	8	0	340	1850	161	6	20	56
GF Fried Rice with Beef	1140	300	33	7	0	275	1730	156	5	20	48
GF Fried Rice with Pork	1190	330	37	9	0	270	1650	162	5	21	46
GF Fried Rice with Shrimp	1000	180	20	4	0	380	1660	155	5	20	44
GF Fried Rice with Vegetables	920	140	16	3	0	185	1290	165	9	25	25
GF Fried Rice with Chicken	1100	240	26	5	0	270	1500	159	6	20	52

GLUTEN-FREE SIDES
GF Fried Rice	510	130	15	3	0	185	670	77	2	10	13

GLUTEN-FREE DESSERTS
GF Chocolate Souffle	790	450	50	31	1	225	105	84	7	73	11