Menu Nutritionals
Calories | Cals From Fat | Fat (g) | Saturated Fat (g) | TransFat (g) | Chol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugar (g) | Protein (g) | |
---|---|---|---|---|---|---|---|---|---|---|---|
APPETIZERS | |||||||||||
Chang's Chicken Lettuce Wraps | 710 | 240 | 27 | 6 | 0 | 30 | 1830 | 77 | 8 | 38 | 38 |
Chang's Vegetarian Lettuce Wraps | 620 | 260 | 28 | 4 | 0 | 0 | 1840 | 64 | 8 | 30 | 24 |
BBQ Pork Spare Ribs (6) | 810 | 190 | 21 | 12 | 0 | 190 | 1060 | 36 | 1 | 32 | 37 |
Northern Style Spare Ribs (6) | 700 | 190 | 21 | 12 | 0 | 190 | 1070 | 11 | 1 | 9 | 37 |
Crispy Green Beans | 990 | 700 | 78 | 12 | 1 | 20 | 1490 | 70 | 8 | 11 | 9 |
Edamame | 400 | 150 | 17 | 2.5 | 0 | 0 | 1960 | 25 | 12 | 1 | 37 |
Tempura Calamari | 760 | 520 | 57 | 9 | 0.5 | 150 | 1640 | 44 | 3 | 9 | 19 |
Chili Garlic Green Beans | 530 | 360 | 40 | 6 | 1 | 0 | 1580 | 39 | 10 | 23 | 8 |
Kung Pao Brussel Sprouts | 740 | 370 | 41 | 6 | 0 | 0 | 1090 | 85 | 12 | 54 | 16 |
Shishito Peppers | 450 | 220 | 24 | 3.5 | 0 | 0 | 1520 | 59 | 6 | 41 | 7 |
Dynamite Shrimp | 640 | 430 | 48 | 7 | 1 | 145 | 790 | 36 | 2 | 6 | 20 |
DIM SUM | |||||||||||
Vegetable Spring Rolls (2) | 390 | 170 | 19 | 3 | 0 | 0 | 990 | 53 | 4 | 25 | 4 |
Vegetable Spring Rolls (4) | 650 | 300 | 34 | 5 | 0 | 0 | 1740 | 83 | 6 | 34 | 8 |
Handmade Pork Dumplings Pan Fried (6) | 530 | 260 | 29 | 8 | 0 | 60 | 1350 | 43 | 1 | 9 | 19 |
Handmade Pork Dumpling Steamed (6) | 460 | 190 | 21 | 7 | 0 | 60 | 1350 | 43 | 1 | 7 | 19 |
Handmade Shrimp Dumplings Pan Fried (6) | 390 | 140 | 15 | 3 | 0 | 175 | 1600 | 35 | 1 | 10 | 26 |
Handmade Shrimp Dumplings Steamed (6) | 310 | 60 | 7 | 1 | 0 | 175 | 1600 | 35 | 1 | 10 | 26 |
Pork Egg Rolls (2) | 610 | 310 | 35 | 7 | 0 | 35 | 1580 | 59 | 3 | 15 | 14 |
Hand-Folded Crab Wontons (6) | 590 | 270 | 30 | 13 | 1 | 0 | 1720 | 66 | 1 | 29 | 14 |
SUSHI | |||||||||||
Shrimp Tempura Roll* | 580 | 220 | 25 | 4 | 0 | 90 | 1480 | 69 | 4 | 15 | 20 |
Dynamite Shrimp Roll* | 800 | 380 | 43 | 6 | 0 | 105 | 2590 | 84 | 4 | 25 | 21 |
California Roll* | 390 | 140 | 16 | 3 | 0 | 25 | 1340 | 53 | 3 | 17 | 10 |
Kung Pao Dragon Roll* | 510 | 210 | 23 | 3 | 0 | 40 | 1550 | 60 | 4 | 18 | 21 |
Spicy Tuna Roll* | 300 | 50 | 6 | 1 | 0 | 35 | 680 | 43 | 2 | 10 | 19 |
SALADS & SOUP | |||||||||||
Mandarin Crunch Salad | 750 | 410 | 46 | 6 | 0 | 0 | 1510 | 75 | 8 | 41 | 14 |
Asian Caesar Salad | 410 | 270 | 30 | 7 | 0 | 20 | 880 | 22 | 4 | 3 | 15 |
Protein Options | |||||||||||
Chicken | 160 | 40 | 5 | 1 | 0 | 72 | 250 | 4 | 0 | 3 | 22 |
Salmon* | 240 | 150 | 16 | 3 | 0 | 75 | 450 | 0 | 0 | 0 | 22 |
Wonton Soup Bowl | 570 | 150 | 17 | 4 | 0 | 185 | 2610 | 53 | 3 | 9 | 49 |
Wonton Soup Cup | 120 | 30 | 3 | 1 | 0 | 40 | 570 | 13 | 0 | 2 | 9 |
Egg Drop Soup Bowl | 270 | 60 | 7 | 2 | 0 | 185 | 3760 | 42 | 1 | 14 | 7 |
Egg Drop Soup Cup | 40 | 10 | 1 | 0 | 0 | 30 | 560 | 6 | 0 | 2 | 1 |
Hot & Sour Soup Bowl | 470 | 110 | 12 | 2.5 | 0 | 185 | 3800 | 63 | 3 | 8 | 26 |
Hot & Sour Soup Cup | 70 | 15 | 2 | 0 | 0 | 30 | 570 | 9 | 0 | 1 | 4 |
MAIN ENTRÉES | |||||||||||
Fire Braised Short Ribs | 1540 | 900 | 100 | 45 | 0.5 | 230 | 2310 | 102 | 3 | 35 | 51 |
Peking Duck | 2970 | 1810 | 202 | 66 | 1 | 465 | 5210 | 157 | 15 | 71 | 99 |
Chang's Spicy Chicken | 970 | 330 | 37 | 6 | 0 | 160 | 1590 | 90 | 2 | 77 | 73 |
Chang's Spicy Chicken Steamed | 560 | 100 | 12 | 3 | 0 | 140 | 1170 | 60 | 2 | 54 | 56 |
Mongolian Beef | 770 | 370 | 42 | 9 | 0 | 176 | 2300 | 39 | 1 | 32 | 59 |
Ma Po Tofu | 910 | 530 | 59 | 9 | 0 | 0 | 2710 | 55 | 16 | 20 | 58 |
Crispy Honey Chicken | 1120 | 540 | 60 | 9 | 1 | 162 | 750 | 87 | 1 | 38 | 47 |
Crispy Honey Shrimp | 1020 | 500 | 55 | 8 | 1 | 340 | 1170 | 79 | 1 | 38 | 46 |
Salt & Pepper Prawns | 630 | 380 | 43 | 15 | 1 | 220 | 2330 | 32 | 3 | 13 | 31 |
Pepper Steak | 640 | 320 | 36 | 8 | 0 | 147 | 2260 | 29 | 4 | 17 | 51 |
Pepper Steak Steamed | 440 | 190 | 21 | 6 | 0 | 110 | 1730 | 28 | 4 | 17 | 33 |
Sweet & Sour Chicken | 860 | 370 | 41 | 7 | 1 | 121 | 560 | 86 | 3 | 45 | 36 |
Buddha's Feast Stir-Fried | 380 | 70 | 8 | 1 | 0 | 0 | 2330 | 53 | 9 | 30 | 27 |
Buddha's Feast Steamed | 200 | 25 | 3 | 0 | 0 | 0 | 250 | 28 | 11 | 10 | 17 |
Stir Fried Eggplant | 530 | 300 | 34 | 5 | 1 | 0 | 2090 | 57 | 9 | 35 | 4 |
Beef with Broccoli | 670 | 300 | 33 | 7 | 0 | 132 | 2110 | 46 | 5 | 33 | 50 |
Sesame Chicken | 920 | 330 | 37 | 6 | 0 | 130 | 1740 | 82 | 5 | 61 | 66 |
Sesame Chicken Steamed | 600 | 130 | 14 | 3 | 0 | 140 | 1590 | 58 | 5 | 44 | 62 |
Shrimp with Lobster Sauce | 500 | 240 | 27 | 5 | 0 | 458 | 2740 | 22 | 5 | 5 | 38 |
Shrimp with Lobster Sauce Steamed | 370 | 160 | 18 | 4 | 0 | 340 | 2450 | 14 | 3 | 6 | 31 |
Ginger Chicken with Broccoli | 480 | 110 | 12 | 2 | 0 | 128 | 1370 | 41 | 6 | 26 | 57 |
Miso Glazed Salmon* | 660 | 330 | 37 | 6 | 0 | 150 | 1300 | 30 | 3 | 21 | 49 |
Orange Chicken | 1160 | 540 | 59 | 9 | 1 | 210 | 1780 | 87 | 3 | 55 | 65 |
Kung Pao Chicken | 960 | 520 | 58 | 9 | 0 | 119 | 1430 | 46 | 7 | 27 | 71 |
Kung Pao Chicken Steamed | 720 | 350 | 39 | 6 | 0 | 130 | 1460 | 30 | 8 | 17 | 67 |
Kung Pao Shrimp | 760 | 470 | 52 | 8 | 0 | 111 | 1860 | 40 | 15 | 17 | 39 |
Kung Pao Shrimp Steamed | 570 | 320 | 36 | 5 | 0 | 175 | 1880 | 27 | 7 | 18 | 42 |
Oolong Chilean Sea Bass* | 560 | 320 | 35 | 7 | 0 | 72 | 2090 | 30 | 5 | 17 | 34 |
NOODLES & RICE | |||||||||||
Chicken Pad Thai | 1360 | 370 | 41 | 7 | 0 | 255 | 2770 | 191 | 10 | 50 | 58 |
Combo Pad Thai | 1330 | 360 | 40 | 7 | 0 | 305 | 2950 | 191 | 10 | 50 | 54 |
Shrimp Pad Thai | 1300 | 350 | 38 | 7 | 0 | 355 | 3120 | 191 | 10 | 50 | 50 |
Singapore Street Noodles | 1180 | 110 | 13 | 2 | 0 | 70 | 2670 | 226 | 6 | 22 | 41 |
Fried Rice Combo | 1200 | 320 | 35 | 8 | 0 | 339 | 1920 | 160 | 6 | 20 | 56 |
Fried Rice with Beef | 1030 | 260 | 29 | 7 | 0 | 240 | 1690 | 149 | 5 | 16 | 38 |
Fried Rice with Chicken | 1040 | 220 | 24 | 5 | 0 | 255 | 1840 | 154 | 6 | 16 | 47 |
Fried Rice with Pork | 1120 | 300 | 34 | 8 | 0 | 255 | 1960 | 156 | 5 | 16 | 42 |
Fried Rice with Shrimp | 950 | 170 | 19 | 4 | 0 | 340 | 1960 | 151 | 5 | 16 | 39 |
Fried Rice with Vegetables | 910 | 140 | 16 | 3 | 0 | 186 | 1360 | 164 | 10 | 24 | 25 |
Short Rib Fried Rice | 1670 | 770 | 85 | 26 | 0.5 | 290 | 3050 | 172 | 7 | 30 | 48 |
Lo Mein Combo | 990 | 290 | 33 | 7 | 0 | 145 | 3740 | 121 | 8 | 23 | 52 |
Lo Mein Beef | 830 | 240 | 27 | 6 | 0 | 55 | 3290 | 111 | 7 | 19 | 36 |
Lo Mein Chicken | 850 | 200 | 23 | 4 | 0 | 70 | 3440 | 116 | 8 | 19 | 45 |
Lo Mein Pork | 920 | 290 | 32 | 7 | 0 | 70 | 3560 | 118 | 7 | 20 | 40 |
Lo Mein Shrimp | 710 | 130 | 15 | 2.5 | 0 | 95 | 3600 | 111 | 7 | 20 | 32 |
Lo Mein Vegetables | 720 | 120 | 14 | 3 | 0 | 0 | 3320 | 125 | 11 | 27 | 23 |
Korean Glass Noodles | 730 | 220 | 25 | 4.5 | 0 | 145 | 1830 | 119 | 5 | 37 | 10 |
Korean Glass Noodles with Chicken | 990 | 320 | 36 | 6 | 0.5 | 225 | 2080 | 125 | 6 | 37 | 42 |
Korean Glass Noodles with Beef | 1110 | 450 | 50 | 11 | 0.5 | 250 | 1930 | 120 | 5 | 37 | 43 |
Korean Glass Noodles with Shrimp | 920 | 300 | 33 | 6 | 0.5 | 345 | 2490 | 125 | 6 | 37 | 32 |
Korean Glass Noodles Combo | 1010 | 350 | 39 | 8 | 0.5 | 290 | 2230 | 124 | 6 | 37 | 41 |
LUNCH RICE BOWLS - VALUES DO NOT INCLUDE RICE | |||||||||||
Mongolian Beef | 490 | 250 | 27 | 6 | 0 | 115 | 1610 | 22 | 1 | 17 | 40 |
Beef & Broccoli | 370 | 170 | 19 | 5 | 0 | 55 | 1380 | 29 | 3 | 22 | 22 |
Ginger Chicken with Broccoli | 330 | 80 | 9 | 2 | 0 | 70 | 1470 | 31 | 3 | 22 | 32 |
Sesame Chicken | 540 | 180 | 20 | 4 | 0 | 65 | 1100 | 53 | 4 | 39 | 35 |
Kung Pao Chicken | 550 | 300 | 33 | 5 | 0 | 65 | 960 | 27 | 4 | 17 | 39 |
Chang's Spicy Chicken | 680 | 250 | 27 | 5 | 0 | 105 | 960 | 62 | 1 | 53 | 49 |
Kung Pao Shrimp | 430 | 270 | 30 | 4.5 | 0 | 60 | 1200 | 24 | 8 | 11 | 21 |
Orange Chicken | 670 | 310 | 34 | 5 | 0 | 105 | 990 | 54 | 3 | 31 | 34 |
Crispy Honey Chicken | 840 | 380 | 42 | 7 | 1 | 120 | 660 | 71 | 1 | 38 | 35 |
Sweet & Sour Chicken | 630 | 270 | 30 | 5 | 0 | 80 | 420 | 64 | 2 | 35 | 24 |
SIDES | |||||||||||
Fried Rice | 510 | 140 | 15 | 3 | 0 | 186 | 700 | 77 | 3 | 10 | 13 |
White Rice - individual serving (6oz) | 220 | 0 | 0 | 0 | 0 | 0 | 0 | 49 | 1 | 1 | 4 |
Brown Rice - individual serving (6oz) | 190 | 15 | 0 | 0 | 0 | 0 | 0 | 40 | 3 | 0 | 4 |
Noodles | 560 | 120 | 13 | 2 | 0 | 0 | 2400 | 93 | 3 | 9 | 15 |
Sauce Trio | 190 | 50 | 6 | 0 | 0 | 0 | 1520 | 28 | 0 | 12 | 5 |
GLUTEN-FREE LUNCH - (VALUES DO NOT INCLUDE RICE) | |||||||||||
GF Mongolian Beef Bowl | 500 | 250 | 27 | 6 | 0 | 115 | 1350 | 23 | 1 | 18 | 39 |
GF Beef with Broccoli | 380 | 170 | 19 | 4 | 0 | 55 | 1040 | 31 | 3 | 24 | 22 |
GF Ginger Chicken with Broccoli | 330 | 80 | 9 | 1.5 | 0 | 70 | 1120 | 33 | 3 | 24 | 32 |
GF Chang's Spicy Chicken Bowl | 460 | 90 | 10 | 2 | 0 | 115 | 980 | 48 | 1 | 44 | 45 |
CHOOSE YOUR RICE | |||||||||||
White Rice | 290 | 0 | 0 | 0 | 0 | 0 | 0 | 65 | 1 | 1 | 5 |
Brown Rice | 250 | 20 | 2 | 0 | 0 | 0 | 0 | 53 | 4 | 0 | 5 |
Fried Rice | 300 | 60 | 6 | 1 | 0 | 65 | 460 | 53 | 2 | 6 | 8 |
GF Fried Rice | 420 | 130 | 15 | 3 | 0 | 185 | 520 | 58 | 2 | 7 | 11 |
KIDS MENU | |||||||||||
Kids Honey Chicken | 420 | 180 | 20 | 3 | 0 | 61 | 360 | 39 | 0 | 23 | 18 |
Kids Sweet & Sour Chicken | 390 | 180 | 20 | 3 | 0 | 61 | 280 | 34 | 0 | 17 | 17 |
Kids Chicken Lo Mein | 400 | 110 | 13 | 2 | 0 | 30 | 1660 | 51 | 2 | 7 | 19 |
Kids Chicken Fried Rice | 570 | 170 | 19 | 3.5 | 0 | 215 | 730 | 75 | 2 | 8 | 23 |
Baby Buddha's Feast Stir Fried | 150 | 50 | 5 | 1 | 0 | 0 | 1060 | 22 | 4 | 13 | 5 |
Baby Buddha's Feast Steamed | 60 | 5 | 0 | 0 | 0 | 0 | 50 | 12 | 5 | 3 | 4 |
GF Kids Chicken Fried Rice | 570 | 170 | 19 | 3.5 | 0 | 215 | 730 | 75 | 2 | 8 | 23 |
KIDS SIDES | |||||||||||
Kids Steamed Snap Peas | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 1 |
Kids Steamed Carrots | 10 | 0 | 0 | 0 | 0 | 0 | 20 | 3 | 1 | 1 | 0 |
Kids Fruit Cup | 30 | 0 | 0 | 0 | 0 | 0 | 5 | 7 | 1 | 6 | 0 |
Kids Steamed Broccoli | 10 | 0 | 0 | 0 | 0 | 0 | 10 | 1 | 1 | 0 | 1 |
KIDS DRINKS | |||||||||||
Kids Milk 2% | 180 | 70 | 7 | 4.5 | 0 | 30 | 170 | 18 | 0 | 18 | 12 |
Kids Apple Juice | 170 | 5 | 0 | 0 | 0 | 0 | 15 | 42 | 1 | 36 | 0 |
Kids Orange Juice | 170 | 5 | 0.5 | 0 | 0 | 0 | 0 | 39 | 1 | 31 | 3 |
Kids Lemonade | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 31 | 0 | 29 | 0 |
Kids Strawberry Lemonade | 110 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 27 | 0 |
Kids Soda | 0-80 | 0 | 0 | 0 | 0-35 | 0-25 | 0 | 0-25 | 0 | ||
KIDS DESSERTS | |||||||||||
Kids Coconut Pineapple Ice Cream | 250 | 110 | 12 | 8 | 0 | 45 | 85 | 32 | 0 | 24 | 4 |
Kids Vanilla Ice Cream | 230 | 120 | 13 | 10 | 0 | 60 | 65 | 25 | 0 | 23 | 5 |
DESSERTS | |||||||||||
The Great Wall of Chocolate | 1700 | 640 | 71 | 30 | 0 | 122 | 1410 | 259 | 14 | 190 | 17 |
Banana Spring Rolls | 940 | 310 | 35 | 13 | 0 | 65 | 480 | 149 | 2 | 47 | 14 |
Chocolate Souffle | 790 | 450 | 50 | 31 | 1 | 225 | 105 | 84 | 7 | 73 | 11 |
New York-Style Cheesecake | 940 | 550 | 61 | 36 | 3 | 300 | 660 | 80 | 4 | 64 | 17 |
Chang's Apple Crunch | 920 | 370 | 41 | 19 | 0 | 90 | 470 | 124 | 3 | 65 | 13 |
GLUTEN-FREE APPETIZERS | |||||||||||
GF Chang's Chicken Lettuce Wraps | 490 | 180 | 20 | 3 | 0 | 80 | 1680 | 45 | 5 | 21 | 31 |
GLUTEN-FREE SOUP | |||||||||||
GF Egg Drop Soup cup | 40 | 10 | 1 | 0 | 0 | 30 | 560 | 6 | 0 | 2 | 1 |
GF Egg Drop Soup bowl | 270 | 60 | 7 | 2 | 0 | 185 | 3760 | 42 | 1 | 14 | 7 |
GLUTEN-FREE ENTRÉES | |||||||||||
GF Chang's Spicy Chicken | 840 | 300 | 33 | 5 | 0 | 132 | 1140 | 77 | 1 | 66 | 61 |
GF Mongolian Beef | 740 | 370 | 41 | 9 | 0 | 175 | 1910 | 32 | 1 | 26 | 59 |
GF Beef with Broccoli | 680 | 300 | 33 | 7 | 0 | 135 | 2280 | 47 | 5 | 34 | 51 |
GF Shrimp with Lobster Sauce | 500 | 240 | 27 | 5 | 0 | 458 | 2740 | 22 | 5 | 5 | 38 |
GF Ginger Chicken with Broccoli | 490 | 100 | 12 | 2.5 | 0 | 130 | 1640 | 43 | 6 | 28 | 57 |
GLUTEN-FREE NOODLES & RICE | |||||||||||
GF Pad Thai Combo | 1250 | 310 | 34 | 6 | 0 | 305 | 2860 | 188 | 8 | 50 | 49 |
GF Pad Thai Chicken | 1280 | 320 | 36 | 6 | 0 | 255 | 2690 | 189 | 8 | 50 | 53 |
GF Pad Thai Shrimp | 1220 | 300 | 33 | 6 | 0 | 355 | 3030 | 188 | 8 | 50 | 45 |
GF Singapore Street Noodles | 1180 | 110 | 13 | 2 | 0 | 70 | 2670 | 226 | 6 | 22 | 41 |
GF Fried Rice Combo | 1200 | 310 | 35 | 8 | 0 | 340 | 1850 | 161 | 6 | 20 | 56 |
GF Fried Rice with Beef | 1050 | 260 | 29 | 7 | 0 | 240 | 1310 | 154 | 5 | 20 | 37 |
GF Fried Rice with Pork | 1130 | 300 | 34 | 8 | 0 | 255 | 1580 | 160 | 5 | 20 | 41 |
GF Fried Rice with Shrimp | 970 | 170 | 19 | 3.5 | 0 | 340 | 1580 | 155 | 5 | 20 | 39 |
GF Fried Rice with Vegetables | 920 | 140 | 16 | 3 | 0 | 185 | 1290 | 165 | 9 | 25 | 25 |
GF Fried Rice with Chicken | 1060 | 220 | 24 | 5 | 0 | 255 | 1460 | 158 | 6 | 20 | 46 |
GLUTEN-FREE SIDES | |||||||||||
GF Fried Rice | 510 | 130 | 15 | 3 | 0 | 185 | 670 | 77 | 2 | 10 | 13 |
GLUTEN-FREE DESSERTS | |||||||||||
GF Chocolate Souffle | 790 | 450 | 50 | 31 | 1 | 225 | 105 | 84 | 7 | 73 | 11 |